7/17/2016 0 Comments Healthy Snack or late dinner ideaI posted this on my instagram and got a lot of likes. I think the hardest thing about maintaining a healthy weight is poor food choices when life gets busy and stress levels creep up. I know I have those days where I am working all day and get home really late and binge on unhealthy food. Some things I have learned that help me is that protein and veggies go a long way to satisfy that hunger from a long day or late night of work. This is probably one of my favourite meal ideas...it really satisfying and filling. You just slice up some cucumber and top it with your favourite hummus. I personally like regular, avacado, black olive and spinach and articoke hummus. Sabra is a good brand, summer fresh is less "creamy" but a great choice too....or you can even make your own hummus. I have made my own hummus from chickpeas in the past but i normally buy it since it can take some time.
Hope you try this late meal or snack idea out ! Hope you enjoyed this post 😀! Xoxo Nia
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Here are Tim’s 6 tips:
I really like Lush because their products are all natural and homemade and they smell so nice. One of the soaps I particularly liked was one I bought over Christmas. It was the holiday soap called 'Reindeer Rock'. It is this redish-purple soap with a very unique scent, its is hard to describe. The scent reminds me of licorice but that is not what is smells like. So I bought a small chunk of this soap during christmas time and totally forgot about it, but found it again while I was cleaning my room before my vacation at the end of May. I decided to take this soap as my one my travel soaps. I used this soap for my face and I normally use dove or olay...but this one has been the best soap experience I have had. Maybe because I changed my game up I liked it so much. A really small piece lasted me for over 3 weeks, so this product does not melt away like Olay and dove soap bars. A small piece can go a very long way. If you only use a small bar for you face and neck (It is advertised as a hand and body soap....but I did not remember this and used it as for my face too!), I can easily see it lasting beyond 5-6 weeks! It lathers up really nicely...and it leaves your face feeling unbelievably clean and refreshed ! The scent is really invigorating and it is a really good wake-me-up soap...its not a soft and subtle scent like the moisture soap bars that are popular, its this hard, clean, unique and refreshing smell. Every time I used this soap to wash my face on my vacation, I got a huge boost of energy to start my day...I am in love with this smell now. I can not wait for this soap to come back again this Christmas and I am definitely going to stock up on it ! This is absolutely one of my favourite products from Lush, and I felt so satisfied with my purchase, this is one of the few products that I would repurchase. ....... Apparently it is made from Lingonberry ...I would have not guess this. This berry grows in the northern hemisphere, is tart and is a traditionally used in Swedish cuisine as well. Please comment if you liked this post or really enjoyed this product like I did. Xoxo Nia |
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June 2017
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